Hi there, I’m glad you’re here. Like you, I know from personal experience how tough life can seem when there’s conflict and stress at work or at home.
I work with senior leaders who want to become adept at handling conflict and develop sustainable mental fitness.
When people are mentally fit, they consistently perform well and recover quickly, even when their buttons are pushed. Without this mental agility, they can become encumbered by stress, waste valuable time in paralysis, or react in haste and make rash decisions. This impacts their interactions with all the people around them, both at work and at home.