June

26

2017
You don’t have to be psychic to know when there’s conflict brewing. There are some rare occasions when an argument or altercation arises out of nowhere. Most of the time, however, we have a sense that we’re not seeing eye-to-eye with someone a long time before the situation erupts. Little niggles and irritations can easily mount up, especially when it’s someone you spend a significant chunk of your time with. A member of your team you work with daily is…
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May

26

2017
Bring to mind someone in your life whose behaviour you’d like to change. Maybe someone you work with is hopeless when it comes to deadlines; their slack attitude is impacting your ability to set your own schedule. Or it might be a family member – someone who manages to gently undermine anything that happens to you, and cast you into a role you’ve long since grown out of. You want them to do things differently, but how? After all, you’re…
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April

25

2017
That’s ‘should-ing’, in case you were wondering… Sometimes we’re so hard on ourselves aren’t we? We tell ourselves we shouldn’t have said that, we should be better at something, we shouldn’t have eaten that, we should have been kinder to someone, we should have understood something that we didn’t – our list of ‘should-ing’ all over ourselves is endless.

'Should-ing' on ourselves

What happens when you listen to that voice that tells you should or should not have said or…
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